Weigh In record (no journal entry) for 01 March 2012
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217.0 lb
Lost so far: 12.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1562 kcal
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Fat: 109.86g | Prot: 96.29g | Carb: 28.50g.
Lunch: Grilled Chicken, French's Honey Mustard. Snacks/Other: Cheeseburger Big Bite, Prints Original Potato Crisps, All American Beef & Cheese, Cheeseburger Big Bite, Salted Peanuts. more...
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losing 11.2 lb a week
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