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Karen2222
Journal
01 Mar 12
Karen2222's Journal, 01 March 2012
Karen2222's Profile
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Weigh In record (no journal entry) for 01 March 2012
176.5 lb
Lost so far:
4.0 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2012:
1090 kcal
Fat: 48.75g | Prot: 42.50g | Carb: 121.00g.
Breakfast:
Chocolate Chip Waffles, Activia Light Peach Yogurt.
Lunch:
Curly Fries (Medium), Medium Roast Beef Sandwich.
more...
2286 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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