Weigh In record (no journal entry) for 19 May 2017
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131.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1349 kcal
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Fat: 61.42g | Prot: 103.56g | Carb: 101.37g.
Breakfast: Малина, Алексеевское Сгущенное Молоко, Творог 5%. Lunch: Две Палочки Крем-Суп из Лосося. Dinner: Творог 5%, Parmalat Молоко 0,5%, Weider Protein 80 Plus, Малина. Snacks/Other: Dove Молочный Шоколад, Кофе с Молоком, Mentos Жевательная Резинка. more...
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gaining 1.5 lb a week
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