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this is what was at Dr office
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236.5 lb
Lost so far: 0 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1084 kcal
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Fat: 24.51g | Prot: 52.64g | Carb: 173.75g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, D-Fine8 Bada Bing Cherry. Lunch: Bean with Ham Soup, Strawberries. Dinner: Sesame Stir Fry with Chicken, Brown Rice. more...
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steady weight
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cmeier's weight history
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