Weigh In record (no journal entry) for 01 March 2012
|
156.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2012:
|
1168 kcal
|
Fat: 36.80g | Prot: 94.72g | Carb: 117.38g.
Breakfast: cabot cheese, onions, egg whites, jelly belly. Lunch: peanut butter sandwich, dressing free balsamic, chicken, broccoli, baby spinach, cauliflower. Dinner: baby carrots, Chicken Breast (Skin Not Eaten), potato, potato, zucchini, chicken thigh. Snacks/Other: low sugar instant oatmeal, Cool Whip Sugar Free, frozen wild blueberries. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonniee's weight history
|