michellec0581's Journal, 18 May 2017

215.6 lb Lost so far: 0 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 78.85g | Prot: 87.83g | Carb: 107.38g.   Lunch: Coconut Creme Pie, Pickles, TGI Friday's Onion Rings, Lettuce, Hamburger on Bun. Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll, Buffalo Wild Wings Traditional Wings (4 Pieces), Stir Fried Vegetables. more...

2885 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...