Weigh In record (no journal entry) for 10 March 2010
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248.0 lb
Lost so far: 9.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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2064 kcal
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Fat: 101.28g | Prot: 85.71g | Carb: 218.00g.
Breakfast: black coffee. Lunch: diet coke, snyders mini, smart ones fruit inspirations. Dinner: Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Fruit By The Foot - Berry Tie-Dye. more...
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losing 3.5 lb a week
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jfsalewicz's weight history
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