jfsalewicz

Start Weight:(10 Dec 10) 257.0 lb
Current Weight:(11 Oct 12) 250.0 lb
Goal Weight:210.0 lb
following: Weight Watchers
performance: losing 3.9 lb a week

FatSecret member since: 16 Dec 09

jfsalewicz's Weight History


jfsalewicz's Cookbook

cals: 571kcal | fat: 14.92g | carbs: 59.63g | prot: 58.99g
White Chili
Chicken chili jam packed with vegetables and flavor.
view complete cookbook

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jfsalewicz's journal

17 May 2011

Broke the 240 barrier!
on diet Weight Watchers  losing 0.4 lb a week

28 February 2011

Here we go again!
on diet Weight Watchers  

jfsalewicz's Recent Food & Exercise

jfsalewicz's Recent Activity

jfsalewicz's Own Activity

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Weight Watchers Recent Activity

alabama yankee updated their Food Diary.
VIKKI RICHARDSON recorded a Journal Entry and a Weigh In at 213.0 lb.
Helen777 updated their Food Diary.
Aliespi recorded a Weigh In at 207.0 lb.
sewmaniac added Antoine1984's Chicken Teriyaki Stir Fry recipe to their cook book.
BPalto recorded a Weigh In at 128.8 lb.
bonniep recorded a Weigh In at 161.0 lb.
PV704 recorded a Weigh In at 212.0 lb.