jfsalewicz

Start Weight:(10 Dec 10) 257.0 lb
Current Weight:(11 Oct 12) 250.0 lb
Goal Weight:210.0 lb
following: Weight Watchers
performance: losing 3.9 lb a week

FatSecret member since: 16 Dec 09

jfsalewicz's Weight History


jfsalewicz's Cookbook

cals: 571kcal | fat: 14.92g | carbs: 59.63g | prot: 58.99g
White Chili
Chicken chili jam packed with vegetables and flavor.
view complete cookbook

Other Related Links

Members

Weight Watchers


jfsalewicz's journal

17 May 2011

Broke the 240 barrier!
on diet Weight Watchers  losing 0.4 lb a week

28 February 2011

Here we go again!
on diet Weight Watchers  

jfsalewicz's Recent Food & Exercise

jfsalewicz's Recent Activity

jfsalewicz's Own Activity

No recent activity.

jfsalewicz's Buddies

No recent activity.

Weight Watchers Recent Activity

4 Rose commented on karbear45's Journal Entry.
REMann recorded a Journal Entry and a Weigh In at 121.6 lb.
brookeashleyandbaby replied to their challenge post - What are your favourite work out at home resources?.
northernmusician commented on karbear45's Journal Entry.
karbear45 recorded a Journal Entry and a Weigh In at 205.0 lb.
peisker-blumec updated their Exercise Diary.
Molls2008 recorded a Weigh In at 171.4 lb.
FatPhil updated their Exercise Diary.