Weigh In record (no journal entry) for 10 March 2010
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151.5 lb
Lost so far: 13.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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2046 kcal
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Fat: 87.66g | Prot: 90.82g | Carb: 233.29g.
Breakfast: olive oil, medjool, pinto bean, green pepper, onion, Black Beans. Lunch: pear. Dinner: landsberg, fingerling, butter, Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: lindt, medjool. more...
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losing 7.7 lb a week
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