erinhern's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
184.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
741 kcal Fat: 17.24g | Prot: 32.36g | Carb: 125.06g.   Breakfast: Tap Water, English Muffin with Ham and Cheese Sandwich, Mio liquid water enhancer. Lunch: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Low Fat Saltines Crackers, Light Chicken Vegetable Rotini (Progresso). Snacks/Other: Fuji Apples, Triscuit Rosemary & Olive Oil Crackers. more...
gaining 0.6 lb a week

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