Weigh In record (no journal entry) for 01 March 2012
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171.4 lb
Lost so far: 6.6 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 March 2012:
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889 kcal
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Fat: 49.84g | Prot: 22.35g | Carb: 99.94g.
Breakfast: Trident Gum, cucumber, Water. Lunch: Green Leaf Lettuce, Fat Free Italian Dressing, walnut pieces, Water, cucumber, avacado, tomato. Dinner: Water, Kidney Beans, heinz beans in tomato sauce, cucumber, avacado, tomato. Snacks/Other: Dried Mango, pistachios. more...
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2351 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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