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Ayer prot y verde.
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166.9 lb
Lost so far: 6.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1091 kcal
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Fat: 28.26g | Prot: 108.45g | Carb: 95.51g.
Breakfast: Biográ Harina de Avena, Mercadona Claras de Huevo, Yosoy Bebida de Avena. Lunch: Campo Grill Chuleta Cerdo Sajonia. Dinner: Merluza Plancha. Snacks/Other: Hacendado Yogur Líquido Fresa Plátano, Incarlopsa Jamón Serrano. more...
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gaining 6.2 lb a week
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