Weigh In record (no journal entry) for 18 May 2017
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120.4 lb
Lost so far: 25.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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637 kcal
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Fat: 19.73g | Prot: 14.99g | Carb: 99.56g.
Breakfast: Loncoleche Leche sin Lactosa Descremada, Quaker Barra de Cereal Manzana. Lunch: Arcor Bon o Bon, Maggi Sopa de Costilla con Fideos. Dinner: Palta Hass, Lider Hallulla Corriente. Snacks/Other: Qualy Margarina, Marraqueta sin Miga. more...
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losing 4.6 lb a week
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