Weigh In record (no journal entry) for 18 May 2017
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152.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1348 kcal
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Fat: 97.35g | Prot: 50.27g | Carb: 72.25g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Scrambled Egg, Butter, Kraft Blue Cheese Crumbles. Lunch: Lettuce, Avocados, Bacon, Tomatoes, Mayonnaise. Dinner: Green Peas, Pork Chop. Snacks/Other: Breyers Mint Chocolate Chip Ice Cream, Whole Milk. more...
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gaining 0.2 lb a week
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scomptrain's weight history
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