Weigh In record (no journal entry) for 18 May 2017
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203.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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862 kcal
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Fat: 56.75g | Prot: 62.00g | Carb: 21.75g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Round Egg, McDonald's Sausage Patty. Lunch: Old Wisconsin Beef Sausage Snack Bites, McDonald's Unsweetened Iced Tea (Large), McDonald's Quarter Pounder with Cheese (No Bun). Dinner: Tap Water, Bush's Best Country Style Baked Beans, Butterball Deep Fried Fully Cooked Turkey Breast, McDonald's Unsweetened Iced Tea (Large). more...
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losing 3.5 lb a week
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