Weigh In record (no journal entry) for 18 May 2017
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200.0 lb
Lost so far: 29.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1645 kcal
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Fat: 50.00g | Prot: 70.50g | Carb: 245.00g.
Lunch: Arriba Fire Roasted Mexican Morita Salsa, Mission Restaurant Style Tortilla Chips, Better Oats Steel Cut Apples & Cinnamon. Dinner: Pepperidge Farm White Sliders Mini Buns, Rouses Hot Dog Bun, Beyond Meat Beef-Free Crumble (Beefy), Hunt's Manwich Original Sloppy Joe Sauce, Mission Restaurant Style Tortilla Chips. Snacks/Other: Great Value Snickerdoodle Cookies, Snyder's of Hanover Pretzel Rods. more...
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losing 14.0 lb a week
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