BrianPeck10221961's Journal, 18 May 2017

205.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

2413 kcal

Fat: 55.40g | Prot: 102.67g | Carb: 395.37g.   Breakfast: Minute Maid 100% Orange Juice (10 oz), Chiquita Banana, Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Doritos Cool Ranch Tortilla Chips (90g), Minute Maid Apple Juice (Bottle). Dinner: Chipotle Mexican Grill Taco Soft Corn Tortilla Chicken Rice Sour Cream, Chipotle Mexican Grill Taco Soft Corn Tortilla Barbacoa Rice Sour Cream, Minute Maid Pink Lemonade. Snacks/Other: Chocolate Milk (Lowfat), Pepsi Pepsi (20 oz), PowerBar Clean Whey Protein Bar. more...

2778 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...