| April 2024 |
| Mon 15th: |
2834 *
|
94%
|
fat: 74.42g |
| |
protein: 171.54g |
| |
carbs: 383.94g |
|
2959*
|
 125
|
| Sun 14th: |
2872 *
|
96%
|
fat: 92.50g |
| |
protein: 193.38g |
| |
carbs: 362.25g |
|
3122*
|
250
|
| Sat 13th: |
3090 *
|
103%
|
fat: 68.50g |
| |
protein: 97.00g |
| |
carbs: 550.00g |
|
3431*
|
341
|
| Fri 12th: |
1120 *
|
37%
|
fat: 56.00g |
| |
protein: 35.00g |
| |
carbs: 135.00g |
|
5328*
|
4208
|
| Thu 11th: |
2370 *
|
79%
|
fat: 123.00g |
| |
protein: 99.00g |
| |
carbs: 231.00g |
|
5117*
|
2747
|
| Wed 10th: |
2842 *
|
95%
|
fat: 65.42g |
| |
protein: 150.16g |
| |
carbs: 434.69g |
|
2497*
|
 345
|
| Tue 9th: |
2712 *
|
90%
|
fat: 56.61g |
| |
protein: 157.29g |
| |
carbs: 408.21g |
|
2841*
|
129
|
| Mon 8th: |
2888 *
|
96%
|
fat: 79.51g |
| |
protein: 191.84g |
| |
carbs: 354.66g |
|
3195*
|
307
|
| Sun 7th: |
3102 *
|
103%
|
fat: 83.82g |
| |
protein: 190.96g |
| |
carbs: 408.29g |
|
3466*
|
364
|
| Sat 6th: |
3072 *
|
102%
|
fat: 77.42g |
| |
protein: 201.16g |
| |
carbs: 409.69g |
|
3366*
|
294
|
| Fri 5th: |
3107 *
|
104%
|
fat: 94.90g |
| |
protein: 192.78g |
| |
carbs: 381.95g |
|
3205*
|
98
|
| Thu 4th: |
3210 *
|
107%
|
fat: 94.51g |
| |
protein: 204.22g |
| |
carbs: 387.26g |
|
3261*
|
51
|
| Wed 3rd: |
3142 *
|
105%
|
fat: 77.42g |
| |
protein: 201.16g |
| |
carbs: 428.34g |
|
3362*
|
220
|
| Tue 2nd: |
2896 *
|
97%
|
fat: 73.81g |
| |
protein: 195.13g |
| |
carbs: 374.41g |
|
3047*
|
151
|
| Mon 1st: |
2800 *
|
93%
|
fat: 55.50g |
| |
protein: 185.25g |
| |
carbs: 400.00g |
|
3005*
|
205
|
| March 2024 |
| Sun 31st: |
3299 *
|
110%
|
fat: 88.10g |
| |
protein: 234.36g |
| |
carbs: 395.46g |
|
2307*
|
992
|
| Sat 30th: |
3260 *
|
109%
|
fat: 79.50g |
| |
protein: 218.25g |
| |
carbs: 422.20g |
|
3441*
|
181
|
| Fri 29th: |
3302 *
|
110%
|
fat: 77.97g |
| |
protein: 209.31g |
| |
carbs: 413.25g |
|
3402*
|
100
|
| Thu 28th: |
3078 *
|
103%
|
fat: 88.51g |
| |
protein: 212.84g |
| |
carbs: 358.66g |
|
3182*
|
104
|
| Wed 27th: |
2977 *
|
99%
|
fat: 72.69g |
| |
protein: 176.11g |
| |
carbs: 421.89g |
|
3254*
|
277
|
