arielj's Journal, 01 March 2012

period must be coming
239.8 lb Lost so far: 18.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
922 kcal Fat: 32.37g | Prot: 42.87g | Carb: 111.66g.   Breakfast: 1/2% Lowfat Milk, Creamy Chocolate Shake Mix. Lunch: Romaine Blend, Light Ranch Buttermilk Dressing, Egg, Large Cut Cheese & Garlic Croutons. Dinner: Pepperoni Pizza. Snacks/Other: Red Bull Sugar Free. more...
gaining 2.8 lb a week

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