Weigh In record (no journal entry) for 18 May 2017
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98.4 lb
Lost so far: 6.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1123 kcal
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Fat: 37.52g | Prot: 30.94g | Carb: 158.23g.
Breakfast: One A Day VitaCraves Gummies. Lunch: Kellogg's Rice Krispies Treats (37g). Dinner: Tomatoes, Lettuce, Alexia Rosemary Fries, Hunt's Bold BBQ Sauce, White Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Tofutti Marry Me Dessert Bar, Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Jolly Rancher Hard Candy, Pillsbury Sugar Cookie Dough. more...
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losing 22.4 lb a week
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