Weigh In record (no journal entry) for 01 March 2012
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111.0 lb
Lost so far: 28.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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435 kcal
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Fat: 8.00g | Prot: 42.00g | Carb: 57.00g.
Breakfast: Abbotsford farms 100% egg whites, Pepper Jack Veggie Slices, Better Start 100 Calorie English Muffin. Lunch: pure protein , skinny vanilla. more...
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losing 0.3 lb a week
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