toro59
Joined January 2010
Posts
57
Following
4
Followers
2
Weight History

Start Weight
120.0 lb
Lost so far: 3.2 lb

Current Weight
116.8 lb
Performance: losing 7.4 lb a week

Goal Weight
105.0 lb
Still to go: 11.8 lb

toro59's Weight History


toro59's Latest Member Challenges

159
  Build crunches 100 a day
status: Completed
ended: 01 Mar 10
view progress
 
  
595
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
 


Following

lmccormick152
last weighin: losing 0.1 lb a week Down
 
aron7awol
last weighin: gaining 0.0 lb a week Up
Prince6599
last weighin: steady Steady
 
MPichardo
last weighin: gaining 0.2 lb a week Up


toro59's Cookbook

cals: 185kcal | fat: 14.32g | carbs: 8.29g | prot: 6.27g
Horiatiki Greek Salad
A bright, refreshing vegetable salad.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 107kcal | fat: 4.08g | carbs: 4.99g | prot: 12.56g
Salmon Spinach Feta Quiche
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
cals: 130kcal | fat: 7.54g | carbs: 3.85g | prot: 10.87g
Egg Salad
Great mid-day creamy snack with a slice of wheat bread.
view complete cookbook

toro59's Latest Posts

I LOVE FAT SECRET
Wink I seriously don't think I could stay on track with out using the app on my blackberry and online! this is such a great system!
posted 20 Jan 2010, 14:10
toro59 has submitted 1 post

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Members


toro59's journal

02 January 2013

day 1
on diet toro59's own diet  

20 February 2012

Day 2 am
on diet toro59's own diet  

toro59's Recent Food & Exercise


toro59's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

toro59's Recent Activity

toro59's Own Activity

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Other Member Diet Recent Activity

Abby Kennefick recorded a Weight Entry at 180.0 lb.
Janny Jan recorded a Weight Entry at 179.8 lb.
TANSTAAFL13 recorded a Weight Entry at 284.2 lb.
razorx recorded a Weight Entry at 180.4 lb.
mamamc7 commented on their Weight Entry.
zacali commented on johnwentzville's Journal Entry.
SmoresandPeace updated their Food Diary.
abdullahgumus7272 supported viktoria harskova's Journal Entry.