Weigh In record (no journal entry) for 01 March 2012
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225.4 lb
Lost so far: 39.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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956 kcal
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Fat: 11.60g | Prot: 107.10g | Carb: 128.90g.
Breakfast: Original Vegan With Soy Protein Meatless Burgers, Real Eggs, Peach Mango Salsa. Lunch: Turkey Meatloaf, Classic Iceberg Salad, Peach Mango Salsa, Peach Mango Salsa, Classic Iceberg Salad, Turkey Meatloaf. Dinner: Grilled Chicken Breast Strips, Normandy Style Vegetable Blend. Snacks/Other: Turkey Meatloaf, Classic Iceberg Salad, Peach Mango Salsa, Peach Mango Salsa, Classic Iceberg Salad, Turkey Meatloaf, Dried Pitted Prunes. more...
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losing 14.0 lb a week
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