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Haven't been tracking this in months.
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169.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1434 kcal
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Fat: 55.19g | Prot: 151.36g | Carb: 74.91g.
Breakfast: Egg. Lunch: Chunk Light Tuna in Water, Olive Oil Reduced Fat Mayonnaise, Celery. Dinner: Panda Express Broccoli Beef, Panda Express Green Bean Chicken. Snacks/Other: Natural Creamy Peanut Butter, Chocolate Peanut Butter Bar, Blackberries, Gold Standard 100% Whey Protein Shake, 2% Lowfat Cottage Cheese, popsecret, Carbmaster Raspberry Yogurt. more...
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losing 0.3 lb a week
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