| January 2016 |
| Sat 9th: |
557 *
|
31%
|
fat: 13.72g |
| |
protein: 21.15g |
| |
carbs: 92.67g |
|
3005*
|
 2448
|
| Tue 5th: |
1324 *
|
74%
|
fat: 40.68g |
| |
protein: 106.14g |
| |
carbs: 137.63g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
1843 *
|
102%
|
fat: 58.65g |
| |
protein: 155.99g |
| |
carbs: 151.22g |
|
2988*
|
1145
|
| Mon 28th: |
648 *
|
36%
|
fat: 34.45g |
| |
protein: 36.49g |
| |
carbs: 49.72g |
|
3143*
|
2495
|
| Wed 16th: |
1179 *
|
66%
|
fat: 48.26g |
| |
protein: 120.14g |
| |
carbs: 53.91g |
|
2608*
|
1429
|
| Tue 15th: |
1144 *
|
64%
|
fat: 38.15g |
| |
protein: 126.93g |
| |
carbs: 68.36g |
|
2496*
|
1352
|
| Fri 11th: |
1774 *
|
99%
|
fat: 42.90g |
| |
protein: 233.77g |
| |
carbs: 114.18g |
|
3497*
|
1723
|
| Mon 7th: |
1671 *
|
93%
|
fat: 51.50g |
| |
protein: 115.28g |
| |
carbs: 201.27g |
|
-
|
-
|
| November 2015 |
| Fri 27th: |
-
|
-
|
|
2877*
|
-
|
| Wed 25th: |
1397 *
|
78%
|
fat: 58.94g |
| |
protein: 83.58g |
| |
carbs: 115.77g |
|
-
|
-
|
| Tue 24th: |
687 *
|
38%
|
fat: 26.72g |
| |
protein: 46.15g |
| |
carbs: 70.67g |
|
2608*
|
1921
|
| Mon 23rd: |
1127 *
|
63%
|
fat: 38.72g |
| |
protein: 70.16g |
| |
carbs: 131.67g |
|
2961*
|
1834
|
| Sat 14th: |
-
|
-
|
|
2877*
|
-
|
| September 2015 |
| Fri 18th: |
815 *
|
45%
|
fat: 24.39g |
| |
protein: 86.29g |
| |
carbs: 65.95g |
|
-
|
-
|
| Wed 16th: |
495 *
|
28%
|
fat: 17.39g |
| |
protein: 45.29g |
| |
carbs: 44.95g |
|
-
|
-
|
| Tue 15th: |
988 *
|
55%
|
fat: 21.10g |
| |
protein: 95.16g |
| |
carbs: 110.35g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
1351 *
|
56%
|
fat: 65.96g |
| |
protein: 106.60g |
| |
carbs: 78.88g |
|
-
|
-
|
| Sat 6th: |
940 *
|
39%
|
fat: 43.91g |
| |
protein: 88.87g |
| |
carbs: 46.16g |
|
-
|
-
|
| Tue 2nd: |
1571 *
|
65%
|
fat: 58.91g |
| |
protein: 135.30g |
| |
carbs: 117.71g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
1593 *
|
66%
|
fat: 66.52g |
| |
protein: 147.00g |
| |
carbs: 71.93g |
|
2885*
|
1292
|
| May 2014 |
| Tue 27th: |
1700 *
|
71%
|
fat: 60.19g |
| |
protein: 205.84g |
| |
carbs: 81.13g |
|
3151*
|
1451
|
| February 2014 |
| Tue 4th: |
1234 *
|
51%
|
fat: 47.46g |
| |
protein: 119.03g |
| |
carbs: 80.56g |
|
-
|
-
|
