JamieUSM's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
138.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
1846 kcal Fat: 57.45g | Prot: 31.67g | Carb: 302.95g.   Breakfast: Chocolate Fudge Pirouettes Creme-filled Rolled Wafers. Lunch: Orange Soda (Can), Shrimp Pad Thai, Bread Pudding. Dinner: Fresh Salsa, Hint of Lime Tortilla Chips, Cooked Carrots, Roasted Potato. Snacks/Other: Candy Coated Milk Chocolate Eggs, Runts Candy, Quakes Rice Snacks - Cheddar Cheese. more...
gaining 9.8 lb a week

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