Weigh In record (no journal entry) for 01 March 2012
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174.0 lb
Lost so far: 37.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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877 kcal
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Fat: 28.02g | Prot: 36.25g | Carb: 124.12g.
Breakfast: egg white. Lunch: bread, chicken dumpling, carbmaster yogurt. Snacks/Other: Cappuccino, grapes. more...
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losing 3.5 lb a week
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duce222's weight history
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