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adenisebrown's Journal, 01 March 2012
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Weigh In record (no journal entry) for 01 March 2012
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158.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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2071 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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on diet adenisebrown's own diet
gaining 0.6 lb a week
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