Weigh In record (no journal entry) for 18 May 2017
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135.8 lb
Lost so far: 2.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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782 kcal
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Fat: 15.15g | Prot: 40.82g | Carb: 129.48g.
Breakfast: 菜包, 蛋白. Dinner: 芭樂, 杏鲍菇, 鯖魚, 牛排(瘦肉), 煮熟的菠菜(新鮮). Snacks/Other: 珍珠奶茶. more...
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gaining 1.5 lb a week
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anobaya's weight history
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