anobaya's Journal, 18 May 2017

Weigh In record (no journal entry) for 18 May 2017
135.8 lb Lost so far: 2.0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2017:
782 kcal Fat: 15.15g | Prot: 40.82g | Carb: 129.48g.   Breakfast: 菜包, 蛋白. Dinner: 芭樂, 杏鲍菇, 鯖魚, 牛排(瘦肉), 煮熟的菠菜(新鮮). Snacks/Other: 珍珠奶茶. more...
gaining 1.5 lb a week

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