marm0ora's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
159.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
2362 kcal Fat: 88.65g | Prot: 88.30g | Carb: 311.99g.   Breakfast: Chocolate Chip Cookies, Natural Chunky Peanut Butter, 100% Whole Wheat Bread, Banana, 2% Fat Milk, Honey Bunches of Oats Honey Roasted. Lunch: Original French Vanilla Yogurt, Danish Butter Cookies, Rice Pilaf, Zucchini , Chicken Breast. Snacks/Other: Zingers - Iced Chocolate Cakes with Creme Filling, Almonds . more...
losing 1.4 lb a week

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