zoepane's Journal, 01 March 2012

326.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 80.21g | Prot: 98.18g | Carb: 28.76g.   Breakfast: spinch quiche. Lunch: del monte green beans, ground turkey. Dinner: red pepper, onion, cheese, philly streak meat. Snacks/Other: miracle whip, egg, sugar free jello. more...

3654 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...