Weigh In record (no journal entry) for 09 March 2010
|
212.0 lb
Lost so far: 4.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 March 2010:
|
1039 kcal
|
Fat: 28.87g | Prot: 72.09g | Carb: 139.97g.
Breakfast: fiber plus. Lunch: banana pepper, cucumbers, tomato, light mayo, iceberg lettuce, 6" turkey subway. Dinner: i cant believe its not butter, weight watchers wheat bread, onion, tomato, spinach , egg whites. Snacks/Other: rice cake, banana, peanut butter, skim milk, deli select hearty, egg whites. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dinkeybear's weight history
|