Weigh In record (no journal entry) for 17 May 2017
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203.5 lb
Lost so far: 36.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1030 kcal
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Fat: 86.00g | Prot: 52.00g | Carb: 15.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Premium Roast Coffee (Small), Nestle Pure Life Purified Water (Bottle). Lunch: Nestle Pure Life Purified Water (Bottle), Dasani Strawberry, Planters Dry Roasted Peanuts, Old Wisconsin Beef Sausage Snack Bites. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices. more...
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losing 3.5 lb a week
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