Weigh In record (no journal entry) for 17 May 2017
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167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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487 kcal
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Fat: 25.64g | Prot: 18.66g | Carb: 46.44g.
Breakfast: Butter, Egg, Franz Everything Bagel, Lucerne Shredded Mexican Four Cheese Blend, Cream (Half & Half), Philadelphia Regular Cream Cheese Spread. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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