Weigh In record (no journal entry) for 17 May 2017
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121.0 lb
Lost so far: 24.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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433 kcal
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Fat: 9.72g | Prot: 22.10g | Carb: 59.95g.
Breakfast: Santa Isabel Torta Selva Negra. Lunch: Bistec de Res, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Patatas Cocidas. Snacks/Other: Colun Queso Gouda Laminado, Marraqueta sin Miga. more...
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losing 1.5 lb a week
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