Weigh In record (no journal entry) for 17 May 2017
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150.8 lb
Lost so far: 21.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1599 kcal
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Fat: 127.85g | Prot: 95.85g | Carb: 22.58g.
Breakfast: Crema de Leche. Lunch: La Serenísima Queso Cremon, Puglisi Caballa al Natural, Yema de Huevo, Huevo Duro, Espinacas, Lechuga. Dinner: Almendras, Aceite de Oliva Extra Virgen, Ghee, Entraña, Pimientos Verdes, Coliflor, Zapallito Verde. Snacks/Other: La Serenísima Crema de Leche, Queso Gouda. more...
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gaining 2.3 lb a week
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