Salseiro's Journal, 17 May 2017

Weigh In record (no journal entry) for 17 May 2017
257.5 lb Lost so far: 31.5 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2017:
1682 kcal Fat: 75.08g | Prot: 96.48g | Carb: 151.25g.   Lunch: Queijo Mozzarella, Catupiry Requeijão Cremoso, Massa Leve Massa para Pastel, McCain Batata Pré-Frita Congelada, Contra-Filé Bovino Grelhado. Dinner: Brasil Cacau Tablete de Chocolate Ao Leite, Dolce Gusto Chococino, Burger King BK Cheddar Duplo. Snacks/Other: Garoto Pastilha Hortelã (10 Un.), Sadia Pizza de Calabresa. more...
losing 1.0 lb a week

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