Weigh In record (no journal entry) for 29 February 2012
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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979 kcal
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Fat: 23.82g | Prot: 41.41g | Carb: 155.88g.
Breakfast: Cheddar Cheese, English Muffin, Egg. Lunch: Natural Crunchy Peanut Butter, Grapes, New Orleans Style Red Beans & Rice. Snacks/Other: Navels Oranges. more...
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gaining 0.9 lb a week
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