Weigh In record (no journal entry) for 16 May 2017
|
204.0 lb
Lost so far: 25.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2017:
|
740 kcal
|
Fat: 24.87g | Prot: 22.35g | Carb: 109.09g.
Lunch: Toasted Dried Coconut, Almonds. Dinner: Bear Creek Minestrone Soup Mix. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
disasterguy's weight history
|