lmayo4's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
134.0 lb Lost so far: 42.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1890 kcal Fat: 79.00g | Prot: 85.00g | Carb: 228.00g.   Breakfast: Light & Fit Yogurt - Strawberry & Banana. Dinner: Salad, Lasagna Classico (Lunch). Snacks/Other: Vanilla Malt (Medium). more...
gaining 0.5 lb a week

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