Weigh In record (no journal entry) for 29 February 2012
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134.0 lb
Lost so far: 42.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1890 kcal
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Fat: 79.00g | Prot: 85.00g | Carb: 228.00g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana. Dinner: Salad, Lasagna Classico (Lunch). Snacks/Other: Vanilla Malt (Medium). more...
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gaining 0.5 lb a week
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