Start Weight:(21 Apr 11) 176.0 lb
Current Weight:(14 Aug 14) 153.0 lb
Goal Weight:118.0 lb
following: lmayo4's own diet
performance: losing 4.7 lb a week

FatSecret member since: 21 Apr 11

lmayo4's Weight History

lmayo4's Buddies

Tony DP
last weighin: losing 0.6 lb a week Down
lmayo4 has 1 buddy

lmayo4's Cookbook

cals: 151kcal | fat: 5.85g | carbs: 21.59g | prot: 4.43g
Strawberry Wafflecakes
A tasty, simple sweet snack.
view complete cookbook

Other Related Links


lmayo4's journal

25 June 2012

on diet lmayo4's own diet  gaining 2.7 lb a week

11 July 2011

on diet lmayo4's own diet  

lmayo4's Recent Food & Exercise

lmayo4's Recent Activity

lmayo4's Own Activity

lmayo4 recorded a Weigh In at 153.0 lb.
lmayo4 recorded a Weigh In at 157.0 lb.
lmayo4 recorded a Weigh In at 149.0 lb.
lmayo4 recorded a Weigh In at 152.0 lb.

lmayo4's Buddies

No recent activity.

Other Member Diet Recent Activity

karenromiaih2002 replied to their challenge post - 5;2 CHALLENGE.
nb girl started a new forum topic - Free Kindle Book at the moment.
ankitkumar recorded a Weigh In at 132.3 lb.
Upapa Epops replied to karenromiaih2002's challenge post - 5;2 CHALLENGE.
billcharles recorded a Weigh In at 363.0 lb.
Grebert recorded a Weigh In at 228.0 lb.
SirenSelene commented on their Journal Entry.
corinnas54 updated their Food Diary.