Weigh In record (no journal entry) for 29 February 2012
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150.0 lb
Lost so far: 18.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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596 kcal
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Fat: 22.07g | Prot: 41.05g | Carb: 61.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: kale. Dinner: broccoli, tyson chicken strip. more...
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losing 0.5 lb a week
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