Weigh In record (no journal entry) for 16 May 2017
|
148.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2017:
|
1367 kcal
|
Fat: 35.56g | Prot: 134.98g | Carb: 151.19g.
Breakfast: Amazing Grass Green SuperFood Drink Powder, Jif Creamy Peanut Butter, Kodiak Cakes Power Cakes, Fred Meyer Sugar Free Syrup, Egg White. Lunch: Smucker's Sugar Free Strawberry Jam, Dave's Killer Bread Good Seed Thin-Sliced Bread, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Potato. Dinner: Beets, Asparagus, Tyson Foods Boneless Skinless Chicken Breasts, Dave's Killer Bread Powerseed Bread Thin Sliced, Egg White. Snacks/Other: Better Body Foods PB Fit Peanut Butter Powder, Cucumber (Peeled), Dave's Killer Bread Good Seed Thin-Sliced Bread, Driven Whey Caramel Latte. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|