sliverhides's Journal, 16 May 2017

Weigh In record (no journal entry) for 16 May 2017

186.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2017:

151 kcal

Fat: 4.10g | Prot: 3.10g | Carb: 26.30g. Breakfast: McVities Digestives, Dunkin' Donuts Coffee with Milk & Sugar. more...

2994 kcal

Activities & Exercise: Watching TV/Computer - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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sliverhides's weight history