saceylacey's Journal, 16 May 2017

308.0 lb Lost so far: 58.0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

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700 kcal

Fat: 34.20g | Prot: 43.01g | Carb: 74.85g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Fiber One Original Cereal, Optimum Nutrition 100% Whey Protein. Snacks/Other: Kirkland Signature Mixed Nuts, Ritz Crackers 'N Cheese Dip, El Charrito Beef & Cheese Mini Tacos. more...

3403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...