Weigh In record (no journal entry) for 16 May 2017
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137.8 lb
Lost so far: 29.2 lb.
Still to go: 137.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1763 kcal
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Fat: 84.45g | Prot: 63.59g | Carb: 194.23g.
Breakfast: Hershey's Kit Kat Miniatures, Great Value Original Coffee Creamer, Lenny & Larry's The Complete Cookie - Oatmeal Raisin. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Larkburger Parmesan Truffle Oil Fries, Submarina California Subs 6" Italian Sub. more...
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gaining 4.2 lb a week
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