Weigh In record (no journal entry) for 16 May 2017
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229.4 lb
Lost so far: 29.2 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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772 kcal
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Fat: 42.00g | Prot: 96.00g | Carb: 10.00g.
Breakfast: Saskatoons Paleo Sausage Balls with Fried Egg and Rutabaga Hash Browns. Lunch: Saskatoons Chinese Chicken Garden Salad. more...
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losing 26.6 lb a week
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