Weigh In record (no journal entry) for 29 February 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 February 2012:
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1633 kcal
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Fat: 49.91g | Prot: 88.02g | Carb: 213.27g.
Breakfast: light brown sugar, sugar, tea, Gluten Free Whole Grain Rolled Oats. Lunch: Revival Soy Bar. Dinner: American Chop Suey. Snacks/Other: apple. more...
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3171 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 1 hour, Yard Work (gardening) - 1 hour, Resting - 4 hours, Housework - 1 hour, Sleeping - 12 hours and 15 minutes, Exercise machine (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 1 hour, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 1 hour. more...
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