| April 2012 |
| Sun 1st: |
1910 *
|
106%
|
fat: 77.26g |
| |
protein: 44.54g |
| |
carbs: 269.61g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
2860 *
|
159%
|
fat: 86.97g |
| |
protein: 101.03g |
| |
carbs: 169.96g |
|
-
|
-
|
| Fri 30th: |
989 *
|
55%
|
fat: 22.15g |
| |
protein: 95.60g |
| |
carbs: 101.74g |
|
-
|
-
|
| Thu 29th: |
1024 *
|
57%
|
fat: 22.14g |
| |
protein: 72.70g |
| |
carbs: 140.45g |
|
-
|
-
|
| Wed 28th: |
1024
|
57%
|
fat: 22.14g |
| |
protein: 72.70g |
| |
carbs: 140.45g |
|
-
|
-
|
| Tue 27th: |
1303
|
72%
|
fat: 57.01g |
| |
protein: 85.74g |
| |
carbs: 125.16g |
|
-
|
-
|
| Mon 26th: |
1303
|
72%
|
fat: 57.14g |
| |
protein: 60.83g |
| |
carbs: 156.61g |
|
-
|
-
|
| Sun 25th: |
1317 *
|
73%
|
fat: 56.97g |
| |
protein: 60.91g |
| |
carbs: 161.01g |
|
-
|
-
|
| Sat 24th: |
1614 *
|
90%
|
fat: 43.84g |
| |
protein: 97.53g |
| |
carbs: 213.43g |
|
-
|
-
|
| Fri 23rd: |
1099 *
|
61%
|
fat: 31.32g |
| |
protein: 70.41g |
| |
carbs: 139.09g |
|
-
|
-
|
| Thu 22nd: |
1438 *
|
80%
|
fat: 50.99g |
| |
protein: 94.66g |
| |
carbs: 101.92g |
|
-
|
-
|
| Wed 21st: |
945 *
|
52%
|
fat: 15.95g |
| |
protein: 63.90g |
| |
carbs: 137.74g |
|
-
|
-
|
| Tue 20th: |
420
|
23%
|
fat: 11.10g |
| |
protein: 24.75g |
| |
carbs: 57.55g |
|
-
|
-
|
| Mon 19th: |
1243
|
69%
|
fat: 43.69g |
| |
protein: 75.82g |
| |
carbs: 146.56g |
|
-
|
-
|
| Tue 13th: |
565 *
|
31%
|
fat: 18.35g |
| |
protein: 66.58g |
| |
carbs: 31.31g |
|
-
|
-
|
| Mon 12th: |
1622
|
90%
|
fat: 40.82g |
| |
protein: 107.53g |
| |
carbs: 213.19g |
|
-
|
-
|
| Sun 11th: |
1033
|
57%
|
fat: 5.80g |
| |
protein: 67.39g |
| |
carbs: 179.80g |
|
-
|
-
|
| Sat 10th: |
263
|
15%
|
fat: 8.35g |
| |
protein: 19.92g |
| |
carbs: 28.15g |
|
-
|
-
|
| Fri 9th: |
1431
|
80%
|
fat: 43.48g |
| |
protein: 131.13g |
| |
carbs: 146.91g |
|
-
|
-
|
| Thu 8th: |
1627
|
90%
|
fat: 49.05g |
| |
protein: 80.01g |
| |
carbs: 211.47g |
|
-
|
-
|
