Weigh In record (no journal entry) for 29 February 2012
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236.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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490 kcal
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Fat: 5.00g | Prot: 33.00g | Carb: 76.00g.
Breakfast: v8. Lunch: v8, campbells tuscan-style chicken & white bean. more...
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gaining 7.3 lb a week
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cmccormi's weight history
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